Natural Ways to Manage Male Pattern Baldness
It might not be possible to stop the occurrence of hair fall. However, one can take the help of remedies and treatments to ensure that the process starts late or takes a longer time. Male pattern baldness or androgenetic alopecia is inherited and affects most who are above 50 in age,
Let’s understand the different natural ways to manage male pattern baldness.
Consider applying an onion and garlic juice mixture
Onion and garlic juice extract helps with male pattern baldness. The two have properties that are favorable for hair growth. Mixed together, they facilitate the growth of hair much quicker. Garlic is rich in sulfur, calcium, and zinc, which are beneficial for hair growth. By adding garlic to the onion juice, get the ideal remedy for hair loss.
Massage the scalp
Blood supply to the hair follicles is extremely important, and massaging the scalp improves the blood circulation. This encourages the growth of hair and also reduces hair fall. A study has suggested that people who massage their scalp for four minutes every day had thicker hair after six months. One can massage the scalp with the help of fingers or devices.
Apply cinnamon and olive oil
A cinnamon and olive oil mixture is very effective for male pattern baldness. Preparing the mixture is easy. Just take a few teaspoons of cinnamon powder and mix it in a cup of olive oil so that a consistent paste is made. Apply this paste regularly to the affected areas of the head and leave it for one hour, after which you may rinse it off with water. This is regarded as one of the popular natural ways to manage male pattern baldness.
Try Aromatherapy
Aromatherapy is very beneficial in the stimulation of hair growth. Some of the herbs that can be used to induce hair growth include cedarwood, lavender, rosemary, thyme, and tulsi. Only a few drops of these oils should be added to the carrier oil – mostly coconut oil and walnut oil. According to researchers, inhaling the smell of these oils also helps with hair growth and stopping hair loss.
Quit smoking
Certain lifestyle changes can also help in delaying hair loss. In addition to other external problems like facial wrinkles and graying of hair, hair fall is another problem that is associated with smoking. Thus, giving up smoking will help with the condition.
Follow a balanced diet
Diet plays a big role in different aspects of your body, and the same is the case with hair as well. A well-balanced diet consisting of vegetables, fruits, lean proteins, and unsaturated fats can keep the hair in good condition. In addition, decreasing the intake of sugar also helps. Another thing that one must make sure of is to consume a lot of water during the day.