Deep vein thrombosis (DVT) affects a person when a blood clot is formed in one of the deep veins of the body. If not checked, it can be carried to other parts of the body via the bloodstreams. Here are certain common risk factors for DVT that might increase the chances of having the condition. DVT. Family history The chances of DVT increase in those who already have the issue in their family. So, if someone in a person’s family has had DVT, it is likely that the person will suffer from it too. The risk of getting DVT increases even more if the parent or sibling had DVT. If a person’s both parents were diagnosed, then they have a chance of getting DVT too. Recent surgery Post-surgery is the time when a person is most vulnerable to getting DVT especially if they have undergone a knee, hip, or prostate surgery. Now, various factors can contribute to this condition. The entrance of tissue debris in the blood, sluggish blood flow arising out of bed rest, and fat leading to increased blood clotting are a few reasons that may lead to DVT. It can also be caused by surgical trauma, which may damage the veins.

Urinary Tract Infection (UTI) refers to an infection that affects a person’s urinary system. More specifically, it impacts the lower urinary tract, which consists of mainly the urethra and bladder. Here, we will discuss some of the best prevention tips for UTI that can help you keep the infection at bay. Drink a lot of water This way you will be able to relieve yourself more often. Drinking water is the simplest prevention tip for UTI. It can easily help you flush out bacteria from your urinary tract and bladder before it permanently sets in. Keep your genitals clean It is advisable that after you have used the bathroom; wipe your genitals from front to back. This is because the rectum is the prime source of E.coli and when you wash your genitals properly, it decreases the risk of inviting E.coli to the urethra from the anus. Avoid products that are scented This point is for females who use products like scented tampons or pads, douches, deodorant sprays, and scented powders. Such products disrupt the pH level balance. It even allows harmful bacteria to grow, which can result in a UTI. Urinate frequently One should never hold their urine for a very long time, as this may lead to UTI.

Cervical cancer can affect the cells of the cervix, which is the lower part of the uterus connecting to the vagina. Sexually transmitted infections and HPV are the prime causes of cervical cancer. If treated at an early stage, cervical cancer can be cured. This article talks about some tips to prevent cervical cancer. Routine Pap tests One of the first tips to prevent cervical cancer is to have a routine Pap smears test. These tests help doctors detect any abnormalities or changes in the cells, which may further lead to cervical cancer. Doctors highly recommend that women should start having Pap smears test once every three years starting from the age of 21. Also, if bleeding happens after intercourse, a woman should see a gynecologist. After the age of 30, a woman should have a Pap smears test once every five years. HPV vaccine HPV subtypes are often linked with cervical cancer and an HPV vaccine can help prevent this illness. However, an HPV vaccine does not treat an infection, which is already there. The side effects of an HPV vaccine are mostly mild and they are given in a series of shots. The most common side-effects include soreness on the site of injection, short-term redness, and swelling.

If a person is sexually active but wants to avoid pregnancy, there are different types of contraceptives one can use. However, a person should be careful about choosing the right one to make sure that it is effective and safe. Below is a list of the popular methods to prevent pregnancy. Condom When it comes to the popular methods to prevent pregnancy, condoms surely are the choice of contraception for most people. This is one contraception that not only prevents pregnancy but also protects the person from STDs. They are easy to carry and are found for both men and women. However, male condoms are relatively more effective. Contraceptive pills The oral pills for contraception are very effective for women. These pills are required to be taken regularly on time and they will certainly prevent pregnancy. Some of these pills can even reduce periods-related pain. The one thing to remember is that a doctor’s prescription will be required to get the pills. Intrauterine device (IUD) An IUD is a small medical device that can be placed inside the uterus to prevent unwanted pregnancy. It is made of copper and plastic or progesterone hormone. The best thing about the IUD is that they can last for up to ten years, but can also be taken out if required.

Having an overactive bladder is common but that does not mean that it cannot be controlled. While there are medications that can be effective, one can also use different techniques for managing an overactive bladder. Below is a list of methods that one can try to manage an overactive bladder. Keep a log Maintain a log to note down how much fluid you are drinking, how many times you need to urinate, and if there has been any accidental urination. Keeping a log will help you get a better idea about how your bladder behaves. If you are prone to accidental urination then do not forget to note down if they happen during laughing, sneezing, or coughing. If you ever end up urinating before reaching the bathroom then keep a note of that too. Keep an eye on your diet The process of managing an overactive bladder must include keeping track of ones dietary habits. Certain beverages and foods can make your situation worse. Some of these include tea, coffee, alcohol, chocolate, soft drinks with caffeine, citrus fruits, tomato, tomato-based food, spicy foods, acidic drinks, and any drink or food that has artificial sweeteners. You need to either completely cut these out of your diet or at least reduce your consumption.

Arthritis is a medical condition that causes joint pain, and it can become more difficult to handle as you age. However, the good news is that it is possible to manage the condition to lead a normal life. The right dietary tips for arthritis can help you with that. All you need is to adapt to an arthritis-friendly diet. Garlic Some tests have shown that garlic has certain ingredients that have anti-inflammatory qualities. Hence, they can help you reduce the pain caused by arthritis. The studies also suggest that it is possible to prevent osteoarthritis by adding garlic to your everyday diet. Ginger Ginger has always been used to add flavor to many different types of dishes. However, it also has the ability to help you manage arthritis. Studies performed on people with osteoarthritis have shown that a higher number of them experienced improvements in their condition with six weeks. Broccoli Broccoli is a very healthy vegetable, and adding it to your food is one of the most effective dietary tips for arthritis that you can try. Studies have shown that broccoli and other cruciferous vegetables have anti-inflammatory qualities. Hence, they can effectively reduce the symptoms of arthritis that trouble you.

Anemia is a blood disorder that results in a reduced number of red blood cells, which are required to carry oxygen to the tissues throughout the body. There are several types of the condition, some of which are very rarely seen. Here’s a list of some rare forms of anemia: Aplastic (hypoplastic) anemia Aplastic anemia damages the stem cells in the bone marrow, which makes them incapable of producing the required number of blood cells. The condition may be inherited from one’s parents or may develop later. Blood transfusion or stem cell transplantation is the most effective way of treating this rare form of anemia. Sideroblastic anemia Hemoglobin is an important protein required by the body for carrying oxygen. We need iron to produce hemoglobin, but people who develop sideroblastic anemia become incapable of using the iron in their body. This leads to iron buildup and results in unusual red blood cells, which is a rare form of anemia that can be hereditary or acquired. Myelodysplastic syndromes Another rare form of anemia, this group of conditions is caused by a damaged bone marrow that becomes unable to produce enough healthy blood cells. One can inherit this disease from their parents, and the chances of developing myelodysplastic syndromes are higher if one already has inherited Fanconi anemia, Diamond Blackfan anemia, Shwachman-Diamond syndrome, severe congenital neutropenia, or familial platelet disorder.

Ovarian cancer is a kind of cancer that originates in a woman’s ovaries. The reproductive system of a female has two ovaries on either side of the uterus. The size of the ovaries equals to that of an object like almond. Apart from producing eggs, they also generate hormones, such as progesterone and estrogen. Listed ahead are some effective  prevention methods for ovarian cancer. Methods to prevent ovarian cancer Bilateral Salpingo-Oophorectomy (BSO) Bilateral Salpingo-Oophorectomy, which is also referred to as Risk-Reducing Salpingo-Oophorectomy (RRSO), is one of the most well-recognized  prevention methods for ovarian cancer . In this surgical procedure, ovaries and fallopian tubes are removed. This drastically helps in reducing the risk of developing ovarian cancer. The United States Preventive Services Task Force and Society of Gynecologic Oncology recommend this method for women who are at a very high genetic risk of suffering from ovarian cancer. Medical experts state that undergoing BSO also proves to be effective for women who are at lower risk or show milder symptoms. Bilateral Salpingectomy with Ovarian Retention (BSOR) If a woman wants to go for a surgery to reduce the chances of her suffering from ovarian cancer but is wary of the long-term complications associated with it, she can opt for Bilateral Salpingectomy with Ovarian Retention (BSOR).

A risk factor for any health issue is an aspect that increases an individual’s chances of developing the illness. Breast cancer also has certain risk factors, most of which cannot be prevented. Having said that, being aware of the common risk factors for breast cancer can help one understand whether they are susceptible to developing the disease. So, here are some of the risk factors one should know about: Gender Although men can also develop this form of cancer, it is primarily diagnosed in women. This is because the tissues in women’s breasts are exposed to estrogen, which may cause abnormal cell growth. Age Age is the most prominent risk factor for breast cancer. Almost 85% of the patients are women over the age of 50, while only 5% of the cases are among women under the age of 40. Family history A family history of breast cancer is a major risk factor. If one’s mother, sister, or daughter has been diagnosed with the disease, there is a 50% chance that they may also get this disease at some point. Previous diagnosis If one had cancer earlier in one of the breasts, there is a high chance of them developing the disease in another area of the breast or the other breast.